If you need immediate help with a serious mental health crisis, call triple zero (000) or your local area mental health triage.

For crisis counseling, call:

• Lifeline 131 114 (Australia-wide)

• Kids Helpline 1800 55 1800 (Australia-wide)

• SuicideLine 1300 651 251 (Victoria only)

• Suicide Call Back Service 1300 659 467 (Australia-wide)

• NURSE-ON-CALL 1300 60 6024 (Victoria only).

LGBTQIA+ Specific Support:

• Rainbow Door
  10am-6pm // every day

A free service for all LGBTIQA+ people in Victoria.

Phone: 1800 729 367
Text: 0480 017 246
Email: support@rainbowdoor.org.au
Visit: rainbow door.org.au

• Connect with Qlife
  3pm-midnight // every day

A free service for LGBTIQA+ people in Australia.

Phone: 1800 184 527
Webchat with Qlife